When I was a little girl, my brother and I loved climbing the fruit trees growing in our back yard to clamber on top of our house’s roof. Despite my mother’s warnings, we competed weekly to see who could get up to the top of the roof the fastest.
Of course, it was only a matter of time before mom’s warnings became a reality, and I somehow managed to misjudge the jump from tree to roof one day and took a long tumble to the ground. I managed to avoid breaking any bones, but I did get a nice gash on my elbow. I stifled tears as my mother helped clean the wound while giving the big “I told you so” speech.
The wound healed, but it left a huge scar on my arm that remains to this day. The scar has been a bother nearly all my life, remaining itchy and enflamed even as I became a mother. That is, until I found a holistic solution that actually helped: cold pressed organic olive oil.
When it comes to natural beauty and wellness remedies, few ingredients can match the versatility and effectiveness of olive oil. This ancient staple, beloved for centuries, offers a wealth of benefits as a flavorful addition to your meals and a potent ally for skin health.
A Holistic Approach to Skin Health
Healthy, glowing skin starts from within. Many skin concerns, from dryness to breakouts, are directly tied to gut health. Drinking a daily shot of organic olive oil can support gut microbiome diversity, alkalize stomach pH, and create a protective layer along the stomach lining.
These internal benefits don’t just stop at digestion, however. Gut health influences everything from energy production and hormone balance to toxin elimination and mood regulation.
Fighting Free Radicals and Promoting Elasticity
As we age, skin elasticity naturally decreases, leading to wrinkles and fine lines. Olive oil is packed with antioxidants, including vitamin E and polyphenols, which combat free radicals—the unstable molecules responsible for aging skin. By neutralizing these harmful agents, olive oil can slow down the aging process, helping your skin retain its natural elasticity and youthful glow.
Topically, olive oil is an effective moisturizer, deeply hydrating the skin and leaving it smooth and supple. Applying a few drops to dry or inflamed areas can help soothe irritation and improve overall skin texture.
Targeting Inflammation and Skin Conditions
For those struggling with inflammatory skin conditions like psoriasis or dermatitis, olive oil’s natural anti-inflammatory properties offer soothing relief. The medicinal levels of polyphenols in an olive oil skin treatment are particularly effective in calming redness and irritation.
Additionally, olive oil’s antibacterial properties can assist in managing acne and preventing further breakouts. Used as a gentle cleanser, it removes makeup, dirt, and oil without stripping the skin of its natural moisture barrier—an essential step for maintaining hydrated and balanced skin.
A Beauty Staple for Hair and Scalp Health
Olive oil isn’t just for skin—it’s also a game-changer for your hair and scalp. Massaging it into your scalp can reduce dryness and encourage healthy hair growth. When used as a hair mask, olive oil boosts shine, softness, and resilience, making it an ideal treatment for anyone looking to rejuvenate tired strands.
Even common scalp issues like dandruff can benefit from the nourishing properties of olive oil. Its hydrating qualities soothe dryness and flakiness, leaving your scalp refreshed and healthy.
My scar was frequently a source of psoriasis and flakiness, no matter how many types of lotion I rubbed on it. Figuring I had nothing to lose, I tried organic cold-pressed olive oil. I was shocked at the itch relief, and I could finally wear black without being self-conscious about skin flakes.
The only issue is finding a reliable seller here in the states, where olive oil is often diluted with a number of impurities to make it cheaper to produce. Thankfully, a company called Shayna’s Kitchen provides an easy solution for organic olive oils here in the states.
Visit Shayna’s Kitchen’s website to explore their EU Certified Organic Ancient Italian Extra Virgin Olive Oil. Whether you’re looking to boost your skincare regimen or support your overall health, their premium olive oil is the perfect addition to your routine. Don’t wait—start your journey to glowing, vibrant skin today!
Shayna’s Kitchen